Thai Mat Massage

Thai mat massage can be described as partner yoga, where one person is invited to completely relax, while the other is actively leading the movement. Being passively stretched by your therapist through a range of motions is a unique experience, leaving the client with a feeling of change throughout the entire body. Though applied in a gentle fashion, these techniques are not without depth. Approaching the body with a slow and steady speed allows for the muscles and surrounding connective tissues to soften into a long lasting state of relaxation. It is not uncommon to hear concerns of Thai massage being too vigorous or even painful, however this is not the style that is practiced in Joanna’s studio. Under the guidance of Alli Lurie and Nephyr Jacobsen, Joanna has studied the traditional techniques of northern Thailand, which are deep, effective and enjoyable.

A limited number of mat sessions are offered each week, please contact Joanna for availability.